Category: Anxiety

What are the best jobs for people with anxiety? For people living with anxiety, certain career paths are less likely…

How to journal for anxiety Journaling describes writing down one’s thoughts and feelings. Evidence suggests journaling can be a useful…

14 ways to calm anxious thoughts Many tips and tricks can help calm anxiety, including exercise, yoga, and music therapy.…

What is the link between menopause and anxiety? Anxiety is a common symptom of menopause. Hormone changes, life stresses, and…

Anxiety and headaches: Links and how to get relief Anxiety and headaches often occur together. Relaxation techniques, counseling, and medication…

What to know about caffeine and anxiety Caffeine is a central nervous system stimulant, and consuming too much can lead…

Anxiety about pooping: How to deal with it and stay regular Some people have anxiety about pooping, especially in public…

What to know about adjustment disorder with anxiety When a person finds it difficult to function in everyday life following…

What to know about anxiety in children Anxiety is a normal response to stress, and it happens in both adults…

What to know about anxiety at night Anxiety at night is common, especially among people who fixate on upsetting events…